With Out These Seed There is No Jamaican Cuisine

In this episode, we're exploring the roots of Jamaican cuisine and the surprising role that wheat played in shaping the flavors and traditions of the country and the region. From the sweet, flaky pastry of Jamaican patty crusts to the hearty, comforting dumpling of cookies, biscuits and hardo Bread, wheat has been a staple ingredient in Jamaican cooking for centuries. We'll delve into the history of wheat in the Caribbean and jamaica, from its introduction by European colonizers to its adaptation and innovation by enslaved Africans and indentured laborers. Join us as we uncover the fascinating story of how wheat became an integral part of Jamaican cuisine, and explore the delicious and diverse ways it's used in traditional dishes today.